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Category: mental health

May 20, 2022May 20, 2022Temi Michael-O

Overcoming Impostor Syndrome: God Makes Me Competent (3)

Here I am again addressing a major thorn in my flesh, impostor syndrome. Three master’s degrees and a Ph.D., but […]

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May 10, 2022May 10, 2022Temi Michael-O

Testimony Time: Becoming Dr. Temi

Trust in and rely confidently on the LORD with all your heart. And do not rely on your own insight or understanding. In all […]

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September 30, 2021September 30, 2021Temi Michael-O

We Can Save Lives: Infant Mortality and Maternal Suicide Awareness

September is Infant Mortality Awareness month. It is also Suicide Awareness Month. Earlier this month, I shared a post on […]

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June 10, 2021June 10, 2021Temi Michael-O

Are You Tasting Dirt?

Have you ever been disappointed with God? I have. Have you ever questioned God’s goodness? I have. The pain of […]

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May 10, 2021May 10, 2021Inspiring Light through the Cracks

The Comparison Trap

In this world of technology, every day becomes a battle of resisting comparison. Whether it is access to Facebook, Instagram, […]

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February 26, 2021Temi Michael-O

Mindfulness Devotional

This reading plan was written for such a time as this. We need love, empathy, and a strong awareness of […]

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February 15, 2021Temi Michael-O

I am Mindful of You

I am currently writing a paper on mindful parenting from the moment of conception. So I thought to take a […]

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February 9, 2021February 9, 2021Temi Michael-O

Celebrating Friendship

Posted this on my personal Facebook page, so i thought to share here as well.. I don’t have words to […]

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February 8, 2021Temi Michael-O

God First

God First when I wake up God First when I go to bed God First in my marital decisions God […]

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February 4, 2021February 4, 2021Temi Michael-O

Being Non-judgmental

Mindfulness is a way of life. It isn’t just something we do 15  mins or 1 hour every day. Mindfulness […]

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February 1, 2021February 1, 2021Temi Michael-O

We Cried

Mindfulness is being present. I have a 2-month-old. He received some shots recently. The day he received his shots, the […]

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January 31, 2021Sara Hall

Teaching Your Kids About Anger (Part 2)

Be angry and do not sin; do not let the sun go down on your anger, and give no opportunity […]

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January 31, 2021Sara Hall

Teaching Your Kids About Anger (Part 1)

Be angry and do not sin; do not let the sun go down on your anger, and give no opportunity […]

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January 25, 2021Temi Michael-O

Mindfulness

Mindfulness is the key to emotional and spiritual health. It is essential for thriving in systems that resist diversity and […]

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December 29, 2020Temi Michael-O

Disappointed With God

The pain of unmet expectations and unanswered prayers can cause one to question God’s existence and love. This year, I […]

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November 15, 2020November 15, 2020Temi Michael-O

What Are You Thankful For?

Staying thankful is humanly impossible. However, God instructs his children to be thankful in all circumstances (1 Thessalonians 5:18). Few […]

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October 26, 2020Temi Michael-O

Covid-19:Testimony and Spiritual Lessons

Hello friends, Check out the devotionals I wrote about beating Covid-19 while pregnant. I learned a lot and grew in […]

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September 25, 2020September 26, 2020Temi Michael-O

Psalm 23 and the Ghost in my Nursery

Psalm 23:1 is the little one’s first memory verse. My heart leaps for joy when he recites it. At the […]

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September 21, 2020September 25, 2020Temi Michael-O

Let’s Celebrate: YouVersion Partnership

Dear friends, I am excited to announce that Christian Mommas is now a YouVersion Content Partner! YouVersion is the most […]

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September 2, 2020September 17, 2020Temi Michael-O

Thoughts on Parenting 101

Growing up in Nigeria, parents were always right. In fact, elders were always right. We had to apologize for the […]

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August 30, 2020August 30, 2020Temi Michael-O

To the Anxious Ones

Anxiety, a negative and burdensome feeling about the future. That’s one way to describe anxiety.  An anxious person sees and […]

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August 24, 2020September 17, 2020Temi Michael-O

How I Break Depression

Due to the pandemic, anxiety, depression, and other mental conditions are on the rise among new and expecting parents. Losing […]

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August 19, 2020August 19, 2020Temi Michael-O

Overcoming Impostor Syndrome: God Makes Me Competent

Last month, I suddenly had to resign from my job. I started a company shortly after, and I have no […]

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August 16, 2020September 17, 2020Temi Michael-O

Support Group for New and Expecting Parents

Dear friends, If you are a new or expecting parent, join me for a biweekly meeting (starting tomorrow) We will […]

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July 31, 2020July 12, 2021Temi Michael-O

What are your thoughts on Prenatal Yoga?

Please share your thoughts on prenatal yoga and yoga generally. I am a perinatal consultant, trained postpartum doula and New […]

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