Sleep is not overrated, mommas and pappas! Take a break, ask for help, and sleep. New moms with one child, please sleep when your baby sleeps. Everything can wait. Mommas with multiple kids, please prioritize sleep/rest. If you find it difficult to sleep at night despite doing all that is recommended by the scientist/expert in this video, just talk to God about difficulty sleeping. He knows anyways. Remember Psalm 127:2 “In vain you rise early and stay up late, toiling for food to eat– for he grants sleep to those he loves.” Enjoy this ever timely post by fellow blogger Schulter @schulteretyang.com
Sleep is your superpower | Matt Walker
