The little one is finally taking his afternoon nap. Getting him to sleep took a lot of work. He was sleepy, yet he wanted to walk around and play. We go through the same issue at night when he is obviously full of food and tired from doing toddler things all day. Our job (husband […]
Tag: Sleep
Sleep is your superpower | Matt Walker
Sleep is not overrated, mommas and pappas! Take a break, ask for help, and sleep. New moms with one child, please sleep when your baby sleeps. Everything can wait. Mommas with multiple kids, please prioritize sleep/rest. If you find it difficult to sleep at night despite doing all that is recommended by the scientist/expert in […]
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