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Tag: mindful eating

January 26, 2022Temi Michael-O

Man Shall Not Live By Bread Alone

But he answered and said, It is written, Man shall not live by bread alone, but by every word that […]

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January 15, 2022January 24, 2022Temi Michael-O

Money and Body Connection

As we make financial plans for the year, let’s hold the relationship between our finances and fitness in mind. Being […]

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January 13, 2022Temi Michael-O

Using Spirituality for Physical Wellness

Today, I am sharing two spiritual practices currently helping me achieve my fitness goals- Fasting: I know this seems out […]

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January 11, 2022Temi Michael-O

Spiritual Intelligence: Lessons From Daniel

Daniel 1:8 (KJV) says, “But Daniel purposed in his heart that he would not defile himself with the portion of […]

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