Advancing God's Kingdom in the Family System
1 Timothy 4:8 (NKJV) says, “For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come.” 1 Timothy 4:8 acknowledges that exercise is beneficial. We can harness the little benefit of bodily exercise, especially when combined with a […]
My postpartum weight loss journey started five months postpartum, after getting a medical approval. My postpartum body was not glamorous. I went from being military fit to being chubby. I can remember crying as I checked my weight, took pictures and body measurements for my fitness coach’s…..
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