1 Timothy 4:8 (NKJV) says, “For bodily exercise profits a little, but godliness is profitable for all things, having promise […]
My postpartum weight loss journey started five months postpartum, after getting a medical approval. My postpartum body was not glamorous. I went from being military fit to being chubby. I can remember crying as I checked my weight, took pictures and body measurements for my fitness coach’s…..