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Tag: selfcare

August 11, 2020August 11, 2020Lisa M Melara

My Self-care Routine: Homeschool Mama of 5

I get asked all the time, “How do you find time to take care of yourself while raising 5 little ones and homeschooling?” Truth is, we make time for whatever is important to us.  Our physical bodies need attention just like souls do. If we want to be healthy spiritually,  we need daily nourishment through […]

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February 5, 2020Temi Michael-O

Self-Care is Compulsory

Mothers naturally recognize the voice of their children and vice versa. We can differentiate our child’s cry from other children’s cry. It is just natural. Sadly, a crying mother may have difficulty hearing her child’s cry. A child whose cry goes unheard for too long and too often will stop crying. Instead of crying out, […]

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January 22, 2020January 22, 2020Emem Washington

5 Ways to Love Yourself this Valentine and Everyday

As I write this, we are a few days away from Valentine’s Day, the universal day of love. So naturally, I want to talk about love today. One of my favorite passages in the Bible is 1 Corinthians 13, or the “love passage” as I like to call it. I have read these verses too […]

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February 7, 2019February 12, 2019Emem Washington

5 Ways to Love Yourself this Valentine and Everyday

Jesus tells us in Mark 12:31 to “love your neighbor AS you love yourself”

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January 24, 2019January 24, 2019Lisa M Melara

Neglecting Self-Care Does Not Make You a SuperMom!

Do you feel like most days you are in survival mode? Do you long for a good nights sleep? A shower in silence? Or better yet, a nice hot bath… alone?

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