Neglecting Self-Care Does Not Make You a SuperMom!

Where are my tired and worn out Mamas?! 

Do you feel like most days you are in survival mode? Do you long for a good nights sleep?  A shower in silence?  Or better yet, a nice hot bath… alone? 

While being a Mama is the most important and rewarding job you will ever have, it’s also the most exhausting and emotionally draining. 

But be encouraged! Those little people WILL one day thank you for taking such good care of them and for loving them more than life itself. 

But also be forewarned. Neglecting your needs- physical, emotional, and spiritual does NOT make you a super mom. In fact, it sets you up for burn out- which will surely have a negative impact on the entire family.

If you KNOW you need to take better care of yourself and need guidance on what to do and support along the way, then my Grace Girls Group is for you.

Reach out- I am just a message away. Follow me on Instagram and Facebook @lisammelara.

Proverbs 31:28” Her children arise and call her blessed.”