Please share your thoughts on prenatal yoga and yoga generally. I am a perinatal consultant, trained postpartum doula and New Parent Educator, so I get to work with families before and after the birth of their babies. While networking with birth professionals, I came across Kundalini yoga and meditation. I did a little research and […]
Tag: wellness
The Stay at home mom life: He is my Healer
When I had my babies, one of the hardest things for me as a mother was when they began to fall sick. By God’s grace, my children are healthy. But when they do fall sick, it often brings to my mind parents of children with serious life threatening illnesses, and disabilities, and my heartbreaks for them. The pain they go through as parents is something My God knows all too well….
REST
The little one is finally taking his afternoon nap. Getting him to sleep took a lot of work. He was sleepy, yet he wanted to walk around and play. We go through the same issue at night when he is obviously full of food and tired from doing toddler things all day. Our job (husband […]
Sleep is your superpower | Matt Walker
Originally posted on SCHULTER ETYANG:
5 min read. 20 min video. One of my earliest blog posts was on sleep. The heading was/is, Grace and the beauty of sleep. You can read it here. I had stumbled on this truth about sleep—that within the Christian scriptures, God spoke to people in their sleep. God, very…
Wear Your Own Shoes,One Size Doesn’t Fit All
My 2 year old is OBSESSED with 2 things- swords and my house shoes.He doesn’t like wearing his shoes… or socks… or the slippers we bought him for Christmas. BUT if my house shoes aren’t on my feet, we all know where to find them. But here’s the problem. They don’t fit him. They weren’t made for […]
Neglecting Self-Care Does Not Make You a SuperMom!
Do you feel like most days you are in survival mode? Do you long for a good nights sleep? A shower in silence? Or better yet, a nice hot bath… alone?