This reading plan was written for such a time as this. We need love, empathy, and a strong awareness of […]
Tag: wellness
I am Mindful of You
I am currently writing a paper on mindful parenting from the moment of conception. So I thought to take a […]
God First
God First when I wake up God First when I go to bed God First in my marital decisions God […]
What’s Your Child’s Love Language?
What’s your child’s love language? My favorite behavioral and developmental model is the DIR model. DIR means Developmental, Individual-Differences, and […]
Being Non-judgmental
Mindfulness is a way of life. It isn’t just something we do 15 mins or 1 hour every day. Mindfulness […]
We Cried
Mindfulness is being present. I have a 2-month-old. He received some shots recently. The day he received his shots, the […]
Teaching Your Kids About Anger (Part 1)
Be angry and do not sin; do not let the sun go down on your anger, and give no opportunity […]
Mindfulness
Mindfulness is the key to emotional and spiritual health. It is essential for thriving in systems that resist diversity and […]
What are your thoughts on Prenatal Yoga?
Please share your thoughts on prenatal yoga and yoga generally. I am a perinatal consultant, trained postpartum doula and New […]
The Stay at home mom life: He is my Healer
When I had my babies, one of the hardest things for me as a mother was when they began to fall sick. By God’s grace, my children are healthy. But when they do fall sick, it often brings to my mind parents of children with serious life threatening illnesses, and disabilities, and my heartbreaks for them. The pain they go through as parents is something My God knows all too well….
REST
The little one is finally taking his afternoon nap. Getting him to sleep took a lot of work. He was […]
Sleep is your superpower | Matt Walker
Sleep is not overrated, mommas and pappas! Take a break, ask for help, and sleep. New moms with one child, […]
Wear Your Own Shoes,One Size Doesn’t Fit All
My 2 year old is OBSESSED with 2 things- swords and my house shoes.He doesn’t like wearing his shoes… or socks… […]
Neglecting Self-Care Does Not Make You a SuperMom!
Do you feel like most days you are in survival mode? Do you long for a good nights sleep? A shower in silence? Or better yet, a nice hot bath… alone?
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