Do you feel like most days you are in survival mode? Do you long for a good nights sleep? A shower in silence? Or better yet, a nice hot bath… alone?
Category Archive: FITNESSS
I think we as women, especially, tend to want to be all things to all people and do it all perfectly. But guess what, we can’t!
Binge eating, emotional eating, skipping meals…. why do we do these things? Pain. We are trying to numb […]
