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Tag: workout

December 31, 2019November 3, 2020Temi Michael-O

Postpartum Weight Loss Et 2020 Health and Fitness Goals

My postpartum weight loss journey started five months postpartum, after getting a medical approval. My postpartum body was not glamorous. I went from being military fit to being chubby. I can remember crying as I checked my weight, took pictures and body measurements for my fitness coach’s…..

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