During the week, the little one told me he was sad, but he does not know the reason for his sadness. So, we did one of the things I do when I am sad- Sing songs of praise and thank God! I do not only sing because I am happy, I sing when I am […]
Tag: spirituality
Disobedient to Parents
You should know this, Timothy, that in the last days there will be very difficult times. For people will love only themselves and their money. They will be boastful and proud, scoffing at God, disobedient to their parents, and ungrateful. They will consider nothing sacred. They will be unloving and unforgiving; they will slander others and have […]
Breastfeeding Scriptures
In celebration of Breastfeeding Week, here are some encouraging scriptures on breastfeeding for new and expecting mothers. Feel free to print them as reminders. Sarah’s ability to breastfeed even at an old age gave me hope in moments of breastfeeding challenges. I pray theses scriptures give you hope and help you see that God is […]
Fear
The most powerful and comforting Word I heard today: Isaiah 51:12-13 (NIV) I, even I, am he who comforts you. Who are you that you fear mere mortals, human beings who are but grass, that you forget the Lord your Maker, who stretches out the heavens and who lays the foundations of the earth,that you live in constant terror every day because of the wrath of the […]
Call to Prayer 2
Thank you all for joining the call to prayer for children in our communities. So far, over 1000 people have subscribed for this prayer devotional within the past 7 days and 200 + have completed the devotional. Intercession must continue beyond this season. If you are a Christian, you are Christ’s ambassador (2 Corinthians 5:20) […]
Call to Prayer
Hey fam! Here is an invitation for you to join me in praying for children in our communities over the next 5 days. Consider fasting if possible. It is Lent, I assume many Christians fast during this time. I wrote Our Little Ones, a 5 day devotional to guide our intercessory prayers for children this […]
Mindfulness Devotional
This reading plan was written for such a time as this. We need love, empathy, and a strong awareness of God’s presence, amid persecution. I had a strong urge to write this plan and I got it done by God’s grace. 7 doctoral courses, 2 little ones and more… and I have not lost my […]
I Thank GOD
Today, I am thankful for my salvation. It is a great privilege to belong in God’s family, to be fathered by the creator of the universe, to be loved and held by God. Having a relationship with God grounds me and keeps me centered. It is transforming me. It has given me a purpose and […]
I am Mindful of You
I am currently writing a paper on mindful parenting from the moment of conception. So I thought to take a moment and remind you that our Father in heaven is always mindful of you. He was mindful of us before our conception and He will forever be mindful of us. God, the creator of the […]
UnAborted
You are reading this today because I was not aborted by my late mom despite external pressure. To me, abortion is personal and it is a matter of faith. My views on this subject is not based on politics or popular opinion. This post is for the mom considering aborting her unborn due to financial […]
Being Non-judgmental
Mindfulness is a way of life. It isn’t just something we do 15 mins or 1 hour every day. Mindfulness is being non-judgmental. This way of life emerges between ages 4 to 6. This means we all have the capacity to practice mindfulness. Mindfulness is when Josh says or thinks “Maybe Friederike does not want […]
We Cried
Mindfulness is being present. I have a 2-month-old. He received some shots recently. The day he received his shots, the shot sites suddenly became more uncomfortable and painful. So, he started crying. I had a lot going on..school work, business, etc. Yet, I told myself they would have to wait. I decided to be present- […]
Teaching Your Kids About Anger (Part 2)
Be angry and do not sin; do not let the sun go down on your anger, and give no opportunity to the devil. Ephesians 4:26-27 ESV The first step to teaching our kids how to “be angry and do not sin” is to help them learn to name their anger. We do that by naming […]
Teaching Your Kids About Anger (Part 1)
Be angry and do not sin; do not let the sun go down on your anger, and give no opportunity to the devil. Ephesians 4:26-27 ESV Did he just growl at me?I was in the kitchen making dinner when my two year old came in and asked for a “nak, Mama, nak!” (snack).“Mama’s making dinner, […]
Mindfulness
Mindfulness is the key to emotional and spiritual health. It is essential for thriving in systems that resist diversity and social equity. If we want stronger families, relationships, organizations and communities, we must practice mindfulness. How can we use mindfulness to accomplish these things, boost our self esteem and work performance? How can we practice […]
The Word of God
As we go about the week, let us remember to place God’s Word before our eyes and in our hearts. The Bible, God’s Word is our guide. We cannot live a purposeful and love filled life without studying the Word. We should never forget that some people laid down their lives in order for us […]
