I Thank GOD

Today, I am thankful for my salvation. It is a great privilege to belong in God’s family, to be fathered by the creator of the universe, to be loved and held by God. Having a relationship with God grounds me and keeps me centered. It is transforming me. It has given me a purpose and […]

Mindfulness

Mindfulness is the key to emotional and spiritual health. It is essential for thriving in systems that resist diversity and social equity. If we want stronger families, relationships, organizations and communities, we must practice mindfulness. How can we use mindfulness to accomplish these things, boost our self esteem and work performance? How can we practice […]