The pain of unmet expectations and unanswered prayers can cause one to question God’s existence and love. This year, I had seasons of disappointment and I briefly entertained the enemy’s lies. Thankfully, God’s Word anchored me. In the valley, God reassured me of his love and presence. When I saw Tasting Dirt: When You’re Disappointed […]
Tag: mental health
What Are You Thankful For?
Staying thankful is humanly impossible. However, God instructs his children to be thankful in all circumstances (1 Thessalonians 5:18). Few days ago, I almost stepped into the danger zone of murmur (Philippians 2:14). In the middle of little messes, it is easy to forget how blessed we are. Thankfully, I was able to count my […]
Covid-19:Testimony and Spiritual Lessons
Hello friends, Check out the devotionals I wrote about beating Covid-19 while pregnant. I learned a lot and grew in faith during my recovery process. My momentary trial has worked and is working for a far greater good. Be blessed as you read! But as for you, you meant evil against me; but God meant it for […]
Psalm 23 and the Ghost in my Nursery
Psalm 23:1 is the little one’s first memory verse. My heart leaps for joy when he recites it. At the moment, he may not understand what he is reciting. In a little while he will understand and I pray that this scripture will become real to him. The LORD is my shepherd; I shall not want. ~ […]
Let’s Celebrate: YouVersion Partnership
Dear friends, I am excited to announce that Christian Mommas is now a YouVersion Content Partner! YouVersion is the most popular Bible App reaching billions of people across the globe. Below, you will find 3 powerful devotionals I put together for new parents, mothers, families, and anyone dealing with mental health issues this season. This […]
Thoughts on Parenting 101
Growing up in Nigeria, parents were always right. In fact, elders were always right. We had to apologize for the wrongs or acts we did not commit. This made me very gullible and I had difficulty challenging authority figures when needed. A culture where children are expected and required to apologize for the wrongs they […]
To the Anxious Ones
Anxiety, a negative and burdensome feeling about the future. That’s one way to describe anxiety. An anxious person sees and desires a future, but is overwhelmed by the challenges that may arise. That is the best way I can describe my experiences with anxiety. Anxiety is an emotion characterized by apprehension and somatic symptoms of […]
How I Break Depression
Originally posted on Christian Mommas:
Motherhood is a joyful experience and life is beautiful. Yet…… Sometimes, I have a heavy heart. Sometimes, I can feel thick clouds of darkness. Sometimes, it feels like there is a weight on me. Sometimes, I feel like crying as I pity myself. Sometimes, I feel hopeless. Sometimes, I feel…
Overcoming Impostor Syndrome: God Makes Me Competent
Last month, I suddenly had to resign from my job. I started a company shortly after, and I have no doubt that I am pursuing a dream or passion God has placed within me. Then, impostor syndrome showed up and I enforced my victory over it. Tonight, I am reposting a guest post I wrote […]
Support Group for New and Expecting Parents
Dear friends, If you are a new or expecting parent, join me for a biweekly meeting (starting tomorrow) We will focus on perinatal mental health and spiritual preparation based on Biblical principles. If you are not a new or expecting parent, share with someone you know.😉 Also, pray for the group🙏 Topic: Preparing the NurseryTime: […]
What are your thoughts on Prenatal Yoga?
Please share your thoughts on prenatal yoga and yoga generally. I am a perinatal consultant, trained postpartum doula and New Parent Educator, so I get to work with families before and after the birth of their babies. While networking with birth professionals, I came across Kundalini yoga and meditation. I did a little research and […]
This is Dear to My Heart
Dear friends, The mental wellness of children and parents has always been dear to my heart. In fact, this blog community was created to provide spiritual and emotional support for parents and future parents. In addition to blogging, I now provide perinatal, infant, and early childhood mental health consulting services on littleonespiecmh.com. Please read the […]
How I Break Depression
Motherhood is a joyful experience and life is beautiful. Yet…… Sometimes, I have a heavy heart. Sometimes, I can feel thick clouds of darkness. Sometimes, it feels like there is a weight on me. Sometimes, I feel like crying as I pity myself. Sometimes, I feel hopeless. Sometimes, I feel insignificant. But ALWAYS, God is […]
Practical Ways to Kick Out Ghosts in the Nursery
Following up on yesterday’s post, I am presenting ways to kick out Ghosts in the Nursery. If you didn’t read yesterday’s blog post, please read it here. There is no good in presenting a problem without offering solutions. The Nursery is the parent-child relationship. The Ghosts are traumatic experiences in our lineage and those we […]
Ghosts in the Nursery
We all expect the mother of a newborn to be happy, we expect mothers to not abuse their children, and we always assume mothers will form a healthy bond with their child. Sadly, this isn’t always the case. Some moms struggle with bonding, are depressed, and feel like someone else will be better off mothering their child. Some moms just seem to fail despite telling themselves, “I want something better for my child” or “I don’t want my child to experience what I experienced as a child”. We are always quick to judge these mothers because we don’t know their stories…..
My “Working Mom” Season
As I study infant and early childhood mental health, I realize being a good enough mom is not primarily about the number of hours one spends with the child. It is more about how present one truly is when one is with the child.
Ghosts in our Marriage
Isn’t it sad that history repeats itself even when we say “I will never do that” or “I want something better for me and my children”? Why do most people who watched their parents fight constantly; watched their father get drunk and abused their mother; and noticed their mother or father obsessively control the home repeat the same thing. Why do they repeat their history of trauma despite desiring something better?
Hope for Autism
This message is for you, momma feeling hopeless about your child’s condition. It is okay to think I have no idea what you are dealing with. That may be true, but God knows what you are going through and He has led me to share this with you. My prayer is that these scriptures will […]
Postpartum Problems 2
Two months ago, my fitness coach shared this powerful devotional by Joseph Prince. I decided to revisit it because I need a testimony and a reminder that sound mind is my inheritance. I am desperately in need of a perfectly functioning brain at this time in my life. It is important for my career and […]
My Mother Loved Me but I Didn’t Know Until Now
My sudden awakening to the love of my mother has brought me wholeness and has given me the closure I needed. I encourage every orphan and anyone who was abandoned by a parent to reflect on the love that ‘perhaps’ existed. Reflect on the times you shared, the moments you remember, and let your heart feel love.