Advancing God's Kingdom in the Family System
During my transformation from civilian to soldier in the United States Army, a process known as soldierization, I anchored myself through daily recitations of the soldier’s creed and warrior ethos. These practices, along with singing cadences, were more than just rituals—they built mental fortitude and transformed my mindset. At just 65 inches tall and under […]
Earlier this year, I became more intentional about meditating at least 5 days weekly and began teaching those in my sphere of influence to practice Judeo-Christian meditation. The results have been profound in manifesting spiritual realities and eliminating undesirable habits. For example: meditation played a key role in my postpartum weight loss journey. I lost […]
Over the past three weeks, I have been empowering parents (and grandparents) in World Harvest Church, Roswell, GA to raise spiritually and emotionally intelligent children. Such a great privilege! Here is a short clip from the course: Click here to listen to my story and learn why we need to raise spiritually and emotionally intelligent […]
You must encourage one another each day. And you must keep on while there is still a time that can be called “today.” If you don’t, then sin may fool some of you and make you stubborn. Hebrews 3:13 (CEV) We launched Christian Mommas app to encourage moms and families daily. We keep the grass […]
Daily, Christian Mommas app users participate in Mindful Parenting Moment (MPM). MPM involves reflecting, praying, and training the subconscious mind to align with truths that strengthen the family system. We put together 4 powerful Mindful Parenting Moment prompts in this 4-day reading plan. Read and don’t miss out on our daily mind-renewing and life-transforming content! […]
Today, we celebrated Christian Mommas app launch in Halcyon Forsyth! The rain could not stop us. We always follow through because every moment counts for parents and their children. Pictures with my friends. Such a blessing! What’s the difference between Christian Mommas blog and Christian Mommas app? When you download the Christian Mommas app, you […]
Do not be anxious or worried about anything, but in everything [every circumstance and situation] by prayer and petition with thanksgiving, continue to make your [specific] requests known to God. And the peace of God [that peace which reassures the heart, that peace] which transcends all understanding, [that peace which] stands guard over your hearts […]
Yay to app launch giveaway!! From August 1 to December 31, 2022, each week, 3 mommas will win one of the following Mental health scriptures cards Christian Mommas Tees A Christian Mother’s Creed book Organic Cosmetics e-perinatal reflective journal for new and expecting mommas Psychospiritual parenting courses To participate: Download Christian Mommas App Create an […]
It is fitting to start with a short testimony about Christian Mommas app. Last September, some youths in my church launched an app. I rejoiced with them and was led to sow into their ministry monthly. I obeyed God. Eleven months later, the Christian Mommas app is happening. What we make happen for others, God […]
Hi friends, I want you to be one of the first ones to know that the Christian Mommas App is available in Google and Apple app stores!! woohoo! We will celebrate on Monday. Pray with us, and stay tuned for more details. With this app, we will stay connected daily and scale new heights together. […]
The story of the first and only sister-wives recorded in the Bible teaches us that the challenges we face in relationships are not new and God’s standard is perfect. I wrote a 5-day plan highlighting lessons from the first and only “sister-wives” relationship recorded in the Bible. Here is a preview: So she gave him […]
Reflecting on the role music plays in mental health, I remembered the passage in scripture that talks about David playing music for Saul to calm down. In 1 Samuel 16, King Saul went through a tough time because an evil spirit would torment and terrify him. His advisers advised him to look for a skillful […]
Grace and peace be multiplied unto you through the knowledge of God, and of Jesus our Lord. 2 Peter 1:2 (KJV) We grow in the knowledge of God, and Jesus our Lord through the Word. As we study and meditate on the Word, we see God’s will and the Holy Spirit empowers us to practice […]
We are living in a time of global chaos. Bible-believing Christians should not panic; instead, we should focus on cultivating inner peace and giving peace (2 Peter 1:2; Matthew 10:13). According to the Cambridge Dictionary, cultivating means nurturing, developing, and improving something. This blog series will help you nurture and multiply your peace and become […]
Here I am again addressing a major thorn in my flesh, impostor syndrome. Three master’s degrees and a Ph.D., but I have found myself feeling and thinking I have nothing to offer. I am constantly resisting the enemy’s lies. Also, focusing on what I lack is a major snare. I must live conscious of my […]
Trust in and rely confidently on the LORD with all your heart. And do not rely on your own insight or understanding. In all your ways know and acknowledge and recognize Him, And He will make your paths straight and smooth [removing obstacles that block your way]. Do not be wise in your own eyes; Fear the LORD [with reverent awe and obedience] and turn […]
Congratulations! We are almost at the finish line. What word or phrase springs to mind when you think of the year 2021? For me, it is GROWTH. Welcoming divine interruptions all year long made 2021 a year of growth for me. The blessings, challenges, heartaches, and disappointments of 2021 helped me grow. Good and bad times drew me […]
September is Infant Mortality Awareness month. It is also Suicide Awareness Month. Earlier this month, I shared a post on Infant Loss and Preterm Births. Preterm birth is one of the leading causes of infant mortality (Infant death before the first birthday). Sadly, infanticide or homicide is another leading cause of infant deaths. Homicide is […]
Have you ever been disappointed with God? I have. Have you ever questioned God’s goodness? I have. The pain of an unpleasant birth experience, miscarriage, or the loss of a child can leave the taste of dirt in anyone’s mouth. In the devotional plan below, Sara Hall, a member of the Christian Mommas team teaches […]
In this world of technology, every day becomes a battle of resisting comparison. Whether it is access to Facebook, Instagram, Twitter, or Snapchat, the ability to see other people’s lives in a photograph or with a post can be a daily struggle of discontent. The picture or post may appear to reflect a positive, healthy […]
This reading plan was written for such a time as this. We need love, empathy, and a strong awareness of God’s presence, amid persecution. I had a strong urge to write this plan and I got it done by God’s grace. 7 doctoral courses, 2 little ones and more… and I have not lost my […]
I am currently writing a paper on mindful parenting from the moment of conception. So I thought to take a moment and remind you that our Father in heaven is always mindful of you. He was mindful of us before our conception and He will forever be mindful of us. God, the creator of the […]
Posted this on my personal Facebook page, so i thought to share here as well.. I don’t have words to describe how I felt seeing my dear friend rock a shirt I designed. I am blessed to have this lady in my life (Proverbs 18:24).. You can purchase this shirt and other gifts for expectant […]
God First when I wake up God First when I go to bed God First in my marital decisions God First in my parenting practices God First in my academics God First in my career God First in all I do- This is my goal and greatest desire. Every decision must be guided with God’s […]
Mindfulness is a way of life. It isn’t just something we do 15 mins or 1 hour every day. Mindfulness is being non-judgmental. This way of life emerges between ages 4 to 6. This means we all have the capacity to practice mindfulness. Mindfulness is when Josh says or thinks “Maybe Friederike does not want […]
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